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Bring Your Family Closer Together: The Importance of Family Dinner

October 4, 2017

 

Family Dinner is More Important Than You Think

No family is exempt from the hustle and bustle of the busy weekday grind. Whether both parents work outside the home or not, school (at home or away), work, housework, babies, kids, homework, sports, and all other things often stand in the way of slowing down for a meal shared with those you love the most. The benefits of gathering around the table and eating dinner as a family are nothing short of phenomenal. The research is almost unexplainable, but undeniably in favor of taking a short pause from the busyness of life and breaking bread together.

The Facts

As parents, we all desire a positive personal relationship with our children. Would you believe this is a reported side-effect of eating dinner together as a family? According to The Family Dinner Project, benefits reported are higher academic achievement, less chance of risky behaviors like drugs, sex, and drinking, less incidence of obesity, fewer behavioral and emotional problems, and healthier, less picky eaters! Achieving these goals that we all have for our children by simply prioritizing family dinner is more than worth it, don’t ya think? VIEW POST

LABELS ~ Calling, Faith, Family, Food

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Making the Most of Family Meal Time

October 4, 2017

How to Make an Ordinary Family Meal Really Fun!

If you’ve seen my post on the staggering importance of family dinners, you know it’s a priority worth fighting for. But, how do you make the most of your family meal together? Shared mealtimes should be cherished and looked forward to by each member of the family: kids, teens, and grown-ups! Family dinners around our table are usually full of fun, laughter, silliness, and sometimes a dose of God’s Word. (Okay…and maybe an occasional stern voice from Dad reminding everyone to settle down and actually EAT!)

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LABELS ~ Calling, Faith, Family, Food

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Simple and Fun Family Traditions

October 4, 2017

Your Kids Will Never Forget Your Family Traditions

In today’s fast-paced way of life, meaningful and consistent family time may fall by the wayside, if not vanish completely. As mamas, we want our babies to be able to look back on their childhood with joy, recalling specific family traditions we shared. I think it’s these little things that help us capture our children’s hearts, keeping them close throughout childhood, adolescence, and adulthood. Here are a few of ours:

Friday Family Fun

On Fridays (especially during the school year), we do something fun together as a family. This may be a family game night (Family Feud is one of our many favorites!), a movie night with popcorn and chocolate chips to snack on, a trip to the high school football game, a family football or basketball game, or any other fun adventure we can get ourselves into. It matters not what we do, but that we are spending time together as a family. This is something we all look forward to! Setting aside a specific night each week makes us more intentional about family time.  VIEW POST

LABELS ~ Calling, Faith, Family

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Hi, I’m Crissy!

called and capable, crissy cates, woman on steps, counselor, mental health

My fascination with psychology and mental health and my passion for healthy people and cohesive families drove me to become a licensed Mental Health Counselor. Knowing who you are and where you come from, sharing your story, being heard and understood, and acknowledging and working through life's ups and downs will make all the difference in your life and that of those around you. If you need someone to walk alongside you, reach out via the counseling tab above.

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